The Thrive Blog
Enjoy our blog with wellness tips, company updates, and much more!

Drink the Difference: Why Hydration Is Your Wellness Superpower
In the world of wellness, we often talk about what to eat, how to move, and ways to manage stress. But one essential habit that

Lavender Lemonade for a Boost of Vitamin C
It has anti-inflammatory properties, is a great source for treating headaches, and is good for digestive problems, such as bloating and indigestion. It also contains

What is Lymphatic Massage?
Ever feel sluggish, bloated, or just “off”? Your body might be calling for a reset—and that’s where lymphatic massage comes in. A lymphatic massage is

Introducing Taylor, Our New Massage Therapist!
Welcome Taylor: Our New, Heart-Centered Massage Therapist We’re excited to introduce Taylor, a licensed massage therapist and Reiki II practitioner who brings a deeply intuitive
Vogue Reviews Red Light Therapy Panel: A Complete Wellness Solution Offered in Columbus
The Power of Full-Body Red Light Therapy: A Game-Changing Treatment? A recent Vogue beauty editor’s review showcases how full-body red light therapy is revolutionizing wellness
Get Ready to Run!
Home Therapists Services Gift Card Gift Guide Improve Your Running with Infrared Saunas There’s nothing quite like crossing the finish line of a marathon. At that

Answers to Frequently Asked Questions About Our Massage & Wellness Services
What is Therapeutic Massage? A form of massage that typically focuses on addressing specific issues or concerns rather than only providing relaxation. What is Trigger

Full-Spectrum Infrared Sauna: Get the Healing Power of the Sun
When it’s summer time, you can take a walk in the sunlight and feel like your body is being rejuvenated. You may not know

The Amazing Benefits of Infrared Light Therapy
When it comes to total body wellness, Thrive Massage & Wellness offers a cutting edge technology previously unavailable at any spa in Columbus. Full spectrum Infrared

Detox with a deeper, more purifying sweat
On the path to wellness, you often hear people suggest a detox or cleanse. While sometimes used interchangeably, these processes are not the same. A

Why Massage Can Benefit Older Adults
Why Massage Can Benefit Older Adults Older adults have to deal with many age-related physical issues. Massage provides an enjoyable way for them to feel

Massage is Perfect for Summer
Summer is upon us, and while you’re out and about, soaking up some sun and enjoying the weather, along with all those fun summer activities,

Sports Massage for Students
Student-athletes are training harder than ever, pushing their bodies farther and working longer hours to achieve and excel in their sport. More and more, students

Corporate Wellness – How We Help Columbus, OH
Corporate Wellness – Thrive Massage & Wellness Look around your office. Are people hunched over keyboards, pinning phones to their ears with shoulders, pounding back

Save on Sessions with Thrive’s Infrared Sauna Packages!
Thrive’s Infrared Special 6 sessions for $200 or 12 sessions for $360. Tax will be added at checkout. See our specials & packages page for full details:

Sweat The Small Stuff
The holiday season is here, and that means lots of gatherings, lots of food, lots of drinks, and lots of extra everything going into your

How Infrared Sauna and Massage Can Help With Weight Loss
With the New Year comes a new you, a time to start fresh and become a better, healthier you. Weight loss is the biggest New

Meditation and Whole Life Wellness
Meditation can be a major contributor to your overall, whole life, wellness. It has been proven to have a major and positive effect on your

Why Frequent Massages are Better than Getting Just One
If you have had a massage, you know that it has amazing benefits – besides feeling pampered or happy with the instant results. The stress

Lymphatic Massage
Lymphatic massage is designed to help the lymph system do its job better. Our specially certified therapists are trained to understand the unique and delicate

4 Tips for the Perfect Massage
Everyone wants the perfect massage, but how do you get exactly what you’re looking for, every time? Follow these four easy steps to make your next massage

Activated Isolated Stretching
Active Isolated Stretching (AIS) is a technique that helps people maximize the effectiveness of stretching without causing the sort of discomfort that keeps a lot

Reduce Pain With a TMJ Massage in Columbus
Reduce Your Pain with a TMJ Massage in Columbus What is TMJ? TMJ stands for temporomandibular (tem-puh-roe-mun-DIB-u-lur) joint. The disorder referred to by the same
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