The Thrive Blog

Enjoy our blog with wellness tips, company updates, and much more!


Massage is Perfect for Summer

Summer is upon us, and while you’re out and about, soaking up some sun and enjoying the weather, along with all those fun summer activities,

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Sports Massage for Students

Student-athletes are training harder than ever, pushing their bodies farther and working longer hours to achieve and excel in their sport.  More and more, students

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unwine rewine columbus ohio small picture

Sweat The Small Stuff

The holiday season is here, and that means lots of gatherings, lots of food, lots of drinks, and lots of extra everything going into your

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lymphatic massage diagram

Lymphatic Massage

Lymphatic massage is designed to help the lymph system do its job better.  Our specially certified therapists are trained to understand the unique and delicate

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4 Tips for the Perfect Massage

Everyone wants the perfect massage, but how do you get exactly what you’re looking for, every time?  Follow these four easy steps to make your next massage

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Activated Isolated Stretching

Active Isolated Stretching (AIS) is a technique that helps people maximize the effectiveness of stretching without causing the sort of discomfort that keeps a lot

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