Infrared Light Therapy Saunas

Find the Sunny Side of Life.

Each of our infrared saunas is crafted with premium, hand-selected wood, flawless construction, and a patented heating technology that delivers the highest quality and quantity of infrared energy for clinically proven health benefits.

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thrive-infrared-saunas-in-columbus-ohio

Infrared Light Therapy Saunas

Find the Sunny Side of Life.

Each of our infrared saunas is crafted with premium, hand-selected wood, flawless construction, and a patented heating technology that delivers the highest quality and quantity of infrared energy for clinically proven health benefits.

Book Apppointment
thrive-infrared-saunas-in-columbus-ohio

Sweat It Out with Our Sunlighten Saunas

Thrive Massage & Wellness is proud to offer three Sunlighten™ saunas that can serve up to three guests. You may share your sauna with your guest or request separate saunas. Infrared saunas are clinically proven to raise your core body temperature, which unleashes the many health benefits.

We offer all the comforts of home before and after your infrared sauna experience. This includes a plush robe, a refreshing shower, your favorite music (or blissful silence if you prefer), and lots of water to rehydrate.

As part of your path to wellness, infrared saunas sessions leave you feeling refreshed and less stressed. Package it with a massage for optimum relaxation!

infrared-sauna-then-massage

When you feel better, you live better.

The magic of an infrared sauna can help you live life to the fullest.

Thrive Massage & Wellness is the ONLY spa in Columbus that features saunas enhanced by full-spectrum infrared light therapy.

Thrive Massage & Wellness is proud to offer three Sunlighten™ saunas that can serve up to three guests. They are clinically proven to raise your core body temperature, which unleashes the most benefits to our health.

Book Appointment

Get More Sauna Sessions for Less

Experience the radiant health benefits of our premium infrared saunas at an exceptional value with Thrive’s new Infrared Sauna Membership.

For just $99 per month, enjoy four revitalizing infrared sauna visits every month. Enter a world where your stress dissolves, your rejuvenation is nurtured, and your holistic wellness is given the priority it deserves.

An exceptional aspect of our Infrared Sauna Membership is the ability to share your wellness journey. Don’t keep the goodness to yourself. Your membership allows you to share your sauna visits with friends, making Thrive Massage & Wellness a place of shared rejuvenation and connection.

☀️Learn More About Sun Club☀️

Our Sauna Treatments

We offer the following custom settings for your sauna treatment. Each setting is tailored to your needs and request. Not sure which one to pick? Cardiovascular is a good one to start with. You can also ask our front desk team for assistance with selection when you arrive.

Anti-Aging

Improve skin elasticity, reduce the appearance of fine lines and wrinkles, and promote a healthy, glowing complexion¹.

Cardiovascular

Increase blood flow will increase throughout the body, including to the heart through increased body temperature².

Pain Relief

Increase blood flow and circulation to reduce inflammation and promote healing³.

Weight-Loss

A relaxing, soothing way to help promote weight loss⁴.

Detox

Focused on helping you sweat it out. Experience the relaxing benefits of sweating⁵.

Heavy Detox

Focused even more on helping you sweat it out. Experience the relaxing benefits of sweating⁵.

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What Our Customers Say About Us

★★★★★ 5/5
" Absolutely wonderful. The staff are kind and welcoming, and the massage therapists are AMAZING..so much so that I bought a membership. It’s small and provides a more intensive experience. 10 stars!"
Jill F.
★★★★★ 5/5
"I love the entire staff. They are kind. They are attentive. They are experts. And they are practicing very safely in the new Covid normal."
Billy P.
★★★★★ 5/5
"Massage was top notch! Codi was sincerely genuine and the sauna goes great with some hot tea before the best massage ever, can’t wait to come back."
Mike M.
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Sources

  1. Effects of Infrared Radiation on Skin Photo-Aging and Pigmentation: “These results suggest that infrared radiation may have beneficial effects on skin texture and wrinkles by increasing collagen and elastin contents from the stimulated fibroblasts. Therefore, skin treatment with infrared radiation may be an effective and safe non-ablative remodeling method, and may also be useful in the treatment of photo-aged skin.”
  2. Effects of sauna bath on heart failure: A systematic review and meta-analysis: “Conclusion: Infrared sauna bath was associated with short-term improvement in cardiac function. More evidence is needed about long-term effects of sauna bath and the effects of a Finnish sauna on cardiovascular health among patients with HF or other cardiovascular diseases.”
  3. The effects of repeated thermal therapy for patients with chronic pain: “Conclusion: These results suggest that a combination of multidisciplinary treatment and repeated thermal therapy may be a promising method for treatment of chronic pain.”
  4. Binghamton University: “Participants who had high compliance (used the sauna regularly) had a greater loss in body fat. Participants measured up to a 4% drop in body fat over the four months.”
  5. The Health Benefits of Sweating –  Healthline (Medically reviewed by Shilpa Amin, M.D., CAQ, FAAFP)

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