Find the Sunny Side of Life ☀️

Our infrared saunas are crafted with premium materials flawless construction, and patented heating technology that delivers a high quality and quantity of infrared energy for clinically proven health benefits.

We offer single sauna sessions, a monthly sauna membership, and multiple sauna packages you can customize for your needs.

Sweat It All Out with a Sauna Session

Thrive Massage & Wellness is proud to offer three Sunlighten™ saunas that can serve up to three guests. You may share your sauna with your guest or request separate saunas. Infrared saunas are clinically proven to raise your core body temperature, which unleashes the many health benefits.

We offer all the comforts of home before and after your infrared sauna experience. This includes a plush robe, a refreshing shower, your favorite music (or blissful silence if you prefer), and lots of water to rehydrate.

As part of your path to wellness, infrared saunas sessions leave you feeling refreshed and less stressed. Package it with a massage for optimum relaxation!

Sauna Solutions for Your Health Goals

We offer the following custom settings for your sauna treatment. Each setting is tailored to your needs and request. Not sure which one to pick? Cardiovascular is a good one to start with. You can also ask our front desk team for assistance with selection when you arrive.

Skin Health

Improve skin elasticity, reduce the appearance of fine lines and wrinkles, and promote a healthy, glowing complexion¹. A 40 minute session.

Cardiovascular

Increase blood flow will increase throughout the body, including to the heart through increased body temperature². A 45 minute session.

Pain Relief

Increase blood flow and circulation to reduce inflammation and promote healing³. A 30 minute session.

Weight-Loss

"A relaxing, soothing way to help promote weight loss⁴. A 30 minute session.

Detox

Focused on helping you sweat it out. Experience the relaxing benefits of sweating⁵. A 37 minute session.

Heavy Detox

Focused even more on helping you sweat it out. Experience the relaxing benefits of sweating⁵. A 60 minute session.

Learn why infrared sauna is so great:

When You Feel Better, You Live Better.

The benefits of an infrared sauna can help you live your life to the fullest.

Thrive Massage & Wellness is one of the ONLY spa in Columbus that features saunas enhanced by full-spectrum infrared light therapy.

Thrive Massage & Wellness proudly offers three Sunlighten™ saunas that can serve up to three guests. They are clinically proven to raise your core body temperature, which unleashes the most benefits to our health.

Get More Saunas. Pay Less

The Sun Club Membership

For just $99 per month, enjoy four revitalizing infrared sauna visits every month. Enter a world where your stress dissolves, your rejuvenation is nurtured, and your wellness is given the priority it deserves.

The Sun Club Experience ☀️

Easy & Comfortable Wellness

We offer all the comforts of home before and after your infrared sauna experience. From plush robes to private showers, we provide the ultimate relaxing environment for your wellness journey. Amplify your experience with your favorite music, or opt for blissful silence if you prefer, and remember to hydrate with our refreshing water offerings.

No worries about unused visits, your sessions roll over to the next month. With our flexible membership, enjoying a healthier lifestyle has never been more effortless.

Your Wellness Journey, Shared

An exceptional aspect of our Infrared Sauna Membership is the ability to share your wellness journey. Don’t keep the goodness to yourself. Your membership allows you to share your sauna visits with friends, making Thrive Massage & Wellness a place of shared rejuvenation and connection.

Choose Your Path to a Thriving Life

Whether you’re seeking the youthful glow of improved skin elasticity, the therapeutic benefits of pain relief, or the invigorating effects of cardiovascular stimulation, our customized sauna treatments have you covered. Explore our array of treatment options and find the path that suits your wellness goals best.

Join the Sun Club today and let the science of infrared saunas help you live life to the fullest. Your future of wellness awaits. Step in and thrive with us.

When you feel better, you live better.

The science and miracle of infrared saunas can help you live life to the fullest.

Thrive Massage & Wellness is one of the only spas in Columbus that features saunas enhanced by full-spectrum infrared light therapy.

Thrive Massage & Wellness is proud to offer three Sunlighten™ saunas that can serve up to three guests. They are clinically proven to raise your core body temperature, which unleashes the most benefits to our health.

Sauna Packages

More Sessions, More Savings

Enhance your wellness routine with our cost-effective sauna packages. Choose from multi-session options or combine sauna treatments with rejuvenating massages for a complete relaxation experience.

Want to Talk to the Team About Our Packages?

Give us a call at 614-473-1000, and we’ll be more than happy to answer any of your questions about our packages.

What Our Customers Say About Us

★★★★★ 5/5

"Absolutely wonderful. The staff are kind and welcoming, and the massage therapists are AMAZING..so much so that I bought a membership. It’s small and provides a more intensive experience. 10 stars!"

Jill F.

★★★★★ 5/5

"I love the entire staff. They are kind. They are attentive. They are experts. And they are practicing very safely in the new Covid normal."

Billy P.

★★★★★ 5/5

"Massage was top notch! Codi was sincerely genuine and the sauna goes great with some hot tea before the best massage ever, can’t wait to come back."

Mike M.

Sources

Effects of Infrared Radiation on Skin Photo-Aging and Pigmentation: “These results suggest that infrared radiation may have beneficial effects on skin texture and wrinkles by increasing collagen and elastin contents from the stimulated fibroblasts. Therefore, skin treatment with infrared radiation may be an effective and safe non-ablative remodeling method, and may also be useful in the treatment of photo-aged skin.”
Effects of sauna bath on heart failure: A systematic review and meta-analysis: “Conclusion: Infrared sauna bath was associated with short-term improvement in cardiac function. More evidence is needed about long-term effects of sauna bath and the effects of a Finnish sauna on cardiovascular health among patients with HF or other cardiovascular diseases.”
The effects of repeated thermal therapy for patients with chronic pain: “Conclusion: These results suggest that a combination of multidisciplinary treatment and repeated thermal therapy may be a promising method for treatment of chronic pain.”
Binghamton University: “Participants who had high compliance (used the sauna regularly) had a greater loss in body fat. Participants measured up to a 4% drop in body fat over the four months.”
The Health Benefits of Sweating – Healthline (Medically reviewed by Shilpa Amin, M.D., CAQ, FAAFP)
- 5.1 These 3 Things Help Excrete Microplastics, BPA, & Phthalates | Rhonda Patrick “I think this tells us that regular sweating whether through exercise or sauna or hot yoga can be a viable root for excreting some of these harmful substances [plastics, BPA, harmful phthalates, etc.].”

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Contact Us

Have a question? You can contact us via the form below, or any of the following methods:

Call us at 614-473-1000 | Email us at: info@thrivemassageandwellness.com | Our chatbot in the bottom right corner

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