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Find the Sunny Side of Life ☀️

Our infrared saunas are crafted with premium materials flawless construction, and patented heating technology that delivers a high quality and quantity of infrared energy for clinically proven health benefits.

We offer single sauna sessions, a monthly sauna membership, and multiple sauna packages you can customize for your needs.

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Sweat It All Out with a Sauna Session

Thrive Massage & Wellness is proud to offer two private Sunlighten™ saunas that can serve up to three guests. You may share your sauna with your guest or request separate saunas. Infrared saunas are clinically proven to raise your core body temperature, which unleashes  many health benefits.

We offer all the comforts of home before and after your infrared sauna experience. This includes a plush robe, your favorite music (or blissful silence if you prefer), and lots of water to rehydrate.

As part of your path to wellness, infrared saunas sessions leave you feeling refreshed and less stressed. Package it with a massage for optimum relaxation!

Sauna Solutions for Your Health Goals

We offer the following custom settings for your sauna treatment. Each setting is tailored to your needs and request. Not sure which one to pick? Cardiovascular is a good one to start with. You can also ask our front desk team for assistance with selection when you arrive.

Skin Health

Improve skin elasticity, reduce the appearance of fine lines and wrinkles, and promote a healthy, glowing complexion1. A 40 minute session.

Cardiovascular

Blood flow and white blood cells will increase throughout the body, including to the heart through increased body temperature2. A 45 minute session

Pain Relief

Increase blood flow and circulation to reduce inflammation and promote healing3. A 30 minute session.

Weight-Loss

"A relaxing, soothing way to help promote weight loss4. A 30 minute session.

Detox

Focused on helping you sweat it out. Boost immunity and experience the relaxing benefits of sweating5. A 37 minute session.

Heavy Detox

Focused even more on helping you sweat it out. Experience the relaxing benefits of sweating5. A 60 minute session.

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infrared-sauna-then-massage

Learn why infrared sauna is so great:

When You Feel Better, You Live Better.

The benefits of an infrared sauna can help you live your life to the fullest.

Thrive Massage & Wellness is one of the ONLY spa in Columbus that features saunas enhanced by full-spectrum infrared light therapy.

Thrive Massage & Wellness proudly offers three Sunlighten™ saunas that can serve up to three guests. They are clinically proven to raise your core body temperature, which unleashes the most benefits to our health.

Book Appointment

Get More Saunas. Pay Less

The Sun Club Membership

For just $99 per month, enjoy four revitalizing infrared sauna visits every month. Enter a world where your stress dissolves, your rejuvenation is nurtured, and your wellness is given the priority it deserves.

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The Sun Club Experience ☀️

Easy & Comfortable Wellness

We offer all the comforts of home before and after your infrared sauna experience. From plush robes to private showers, we provide the ultimate relaxing environment for your wellness journey. Amplify your experience with your favorite music, or opt for blissful silence if you prefer, and remember to hydrate with our refreshing water offerings.

No worries about unused visits, your sessions roll over to the next month. With our flexible membership, enjoying a healthier lifestyle has never been more effortless.

Your Wellness Journey, Shared

An exceptional aspect of our Infrared Sauna Membership is the ability to share your wellness journey. Don’t keep the goodness to yourself. Your membership allows you to share your sauna visits with friends, making Thrive Massage & Wellness a place of shared rejuvenation and connection.

Choose Your Path to a Thriving Life

Whether you’re seeking the youthful glow of improved skin elasticity, the therapeutic benefits of pain relief, or the invigorating effects of cardiovascular stimulation, our customized sauna treatments have you covered. Explore our array of treatment options and find the path that suits your wellness goals best.

Join the Sun Club today and let the science of infrared saunas help you live life to the fullest. Your future of wellness awaits. Step in and thrive with us.

When you feel better, you live better.

The science and miracle of infrared saunas can help you live life to the fullest.

Thrive Massage & Wellness is one of the only spas in Columbus that features saunas enhanced by full-spectrum infrared light therapy.

Thrive Massage & Wellness is proud to offer three Sunlighten™ saunas that can serve up to three guests. They are clinically proven to raise your core body temperature, which unleashes the most benefits to our health.

Learn More About Sun Club ☀️

Sauna Packages

More Sessions, More Savings

Enhance your wellness routine with our cost-effective sauna packages. Choose from multi-session options or combine sauna treatments with rejuvenating massages for a complete relaxation experience.

Want to Talk to the Team About Our Packages?

Give us a call at 614-473-1000, and we’ll be more than happy to answer any of your questions about our packages.

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What Our Customers Say About Us

Rated 5 out of 5
"Absolutely wonderful. The staff are kind and welcoming, and the massage therapists are AMAZING..so much so that I bought a membership. It’s small and provides a more intensive experience. 10 stars!"
Jill F.
Rated 5 out of 5
"I love the entire staff. They are kind. They are attentive. They are experts. And they are practicing very safely in the new Covid normal."
Billy P.
Rated 5 out of 5
"Massage was top notch! Codi was sincerely genuine and the sauna goes great with some hot tea before the best massage ever, can’t wait to come back."
Mike M.
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Sources

  1. Effects of Infrared Radiation on Skin Photo-Aging and Pigmentation: “These results suggest that infrared radiation may have beneficial effects on skin texture and wrinkles by increasing collagen and elastin contents from the stimulated fibroblasts. Therefore, skin treatment with infrared radiation may be an effective and safe non-ablative remodeling method, and may also be useful in the treatment of photo-aged skin.”
  2. Effects of sauna bath on heart failure: A systematic review and meta-analysis: “Conclusion: Infrared sauna bath was associated with short-term improvement in cardiac function. More evidence is needed about long-term effects of sauna bath and the effects of a Finnish sauna on cardiovascular health among patients with HF or other cardiovascular diseases.”
  3. The effects of repeated thermal therapy for patients with chronic pain: “Conclusion: These results suggest that a combination of multidisciplinary treatment and repeated thermal therapy may be a promising method for treatment of chronic pain.”
  4. Binghamton University: “Participants who had high compliance (used the sauna regularly) had a greater loss in body fat. Participants measured up to a 4% drop in body fat over the four months.”
  5. The Health Benefits of Sweating –  Healthline (Medically reviewed by Shilpa Amin, M.D., CAQ, FAAFP)

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Contact Us

Have a question? You can contact us via the form below, or any of the following methods:

Call us at 614-473-1000 | Email us at: info@thrivemassageandwellness.com | Our chatbot in the bottom right corner

(No soliciting business. Please & thank you.)

Free Consultation

Book a free 15 minute consultation with one of our therapists. We’ll work with you to form a plan to help solve the problems you’re having. You can also call us for any questions you have at 614-473-1000.

Featured Promos 🎁

Featured Promos

FIRST TIME CUSTOMERS PROMO

First time visiting Thrive? 

Experience our 60 Minute Therapeutic Massage & Infrared Sauna for a discounted rate of $95 (save $60).

First time customers only

Wake Up & Unwind

Schedule your appointment for anytime between 10AM and 1PM on Monday, Wednesday, or Thursday and get a 10% discount. Call or email us, and we’ll get this booked for you. 👋

Bring a Friend & Save
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Share a sauna, then enjoy 2 individual 60-minute Therapeutic Massages in the Thrive Zen Zone with your BFF or SO. $280 for the two of you. ($140 each). Simply call or email us, and we’ll schedule this service for you and your guest.

Book Your 90 Minute Deep Relief Massage

Use the booking menu below to select the therapist for your deep relief massage. 👇

 

Book Your 60 Minute Deep Relief Massage

Use the booking menu below to select the therapist for your deep relief massage. 👇