Thrive's Massage Offerings in Columbus

Not sure which massage type is right for you? Checkout our guide below with descriptions of each of our massage types.

CranioSacral Therapy

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction.

Jaw, Neck and Shoulders (TMJ Massage)

A focused session with the goal of relieving TMJ pain and aid in healing.  This session will last 60 minutes and focus on the jaw, neck, shoulders, and upper back.  

Lomi Lomi Hawaiian Massage 90 Minutes

Hawaiian technique that restores harmony and balance through long rhythmic and fluid motions, stretching and trigger point therapy. 90-minute session.

Lymphatic Massage

Strengthens immunities and facilitates metabolic waste removal by improving the circulation of lymphatic channels through gentle massage techniques.

Mastectomy Massage

Relieves post-operative pain and edema, reduces scar-tissue, increases range of motion, improves lymph flow and enhances quality of life by utilizing Swedish and Neuromuscular techniques.

Myofascial Massage

Addresses inflammation, tension and trauma of fascia by sustained pressure across connective tissue surrounding the muscles.

Neuromuscular Massage

Addresses chronic pain, range of motion and nerve compression by utilizing several myofascial release and trigger point techniques on localized muscle groups. 60-minute session.

Prenatal Massage

Prenatal massage is fantastic for most standard pregnancies, but if yours is high-risk, you should talk to your doctor, doula or midwife before scheduling a massage. Massage is not recommended in the first trimester of pregnancy, as it can pose additional risks. Always tell your therapist if you feel any discomfort during a massage.


Reflexology works with reflex points in the hands, feet, and ears to affect specific bodily organs and functions. Your session can be pure reflexology or a component of a therapeutic massage.

Somatic Release

Relieves chronic tension and limited mobility by reprogramming the brain’s control of muscle
fibers. Slow and gentle, yet powerful and effective neuromuscular re-education techniques.

Sports Massage

Optimizes athletic performance and reduces risk of injury, by preparing muscles through facilitated stretching, circulatory and anti-inflammatory massage techniques.

Trigger Point 

Reduces muscle pain associated with “knots”, nodules within a taut band of muscle fibers, by using sustained pressure through multiple tissue layers.


Reserves the room for your session. You will pay Ahmed directly for your services with him.

Our Massage Add-ons


Rejuvenating Aromatherapy

Try aromatherapy for an extra dose of goodness that fills your senses with well-being. Some of the many health benefits of essential oil diffusion include the ability to improve mood, reduce pain and promote a restful night’s sleep. Add it to your massage for just $10.

Renewing Sugar Scrub

An exfoliating sugar scrub can smooth your skin, improve circulation, enrich your muscles with healing oxygen, and move toxins out of your body. If you want to freshen up afterward, take advantage of Thrive’s soothing showers. Add sugar scrub to massage for just $10.

Sweat Amplifying Cream

Using Sweat Amplifying Cream during a sauna session can substantially improve circulation, energy, and sweating, activate slow to respond areas, and accelerate warm-up and recovery time. These effects help to bring the skin’s own natural nutrients to the surface while flushing out unwanted impurities. Applying Sweat Amplifying Cream to problem areas activates circulation & intensifies sweating for faster results.

Book Your Appointment

Use our appointment booking system below to book your next appointment. You can also call us at 614-473-1000